Sochu Series 2 Feelu The Discovery of Feelu #13

Children (and adults!) need to develop strategies for managing their emotions to build social-emotional skills. Being aware of our emotions can help us talk about feelings more clearly, avoid or resolve conflicts better, move past difficult feelings more efficiently, and build better relationships. Being aware of our emotions
takes practice. Emotional awareness is the first step toward building emotional intelligence, a skill that can help us succeed in life.